The world becoming a global village gave way to many virtual professionals to emerge, allowing them to enhance their careers through social media platforms. Online platforms have given various opportunities to people to uncover their hidden talents. Alongside this new trend, the fitness industry has grown tremendously, both in scope and importance. There is an exponential growth of online trainers who are charging fortunes for their services. Among those high-end trainers, Roxy Herring, a Redditch based influencer, is a breath of fresh air with her energetic yet very affordable fitness routine.
The internet has the tendency to damage one’s morale by painting a false picture of the perfect body. Nonetheless, there are various possible ways to use this medium to make a significant difference. Understanding the need of the hour, Roxy ensures her workout videos are available and doable for everyone. She developed a fitness app that’s easily navigable and allows users to find customized diet and workout plans with just a few clicks. Roxy’s app is developed by keeping forth real-time goals instead of delusional expectations. It stands out from the crowd of other fitness apps in the following aspect.
User friendly
Her first step in the journey of making a fitness app was to keep it user-friendly. Thus, she managed to launch an app that is easy to use and well organized. However, a user-friendly interface is not everything this app has to offer, but it allows the users to set a routine they feel comfortable with. Furthermore, the app incorporates features that focus intensely on the part a user wants to target.
Workout Videos
Specify your goals and body parts on which you want to work. Roxy advises that if you need help setting a gym routine or following the exercise accurately, the Resolute app allows you to watch exclusive videos with the right points to focus on. It helps the user find the exact steps to follow to reach the desired fitness goal, making sure no one’s confused or lost when on the app. From warm-ups to mental health and everything in between, Roxy’s app doesn’t miss a single step to fitness.
Healthy recipes by dieticians
Roxy’s fitness app is very practical and detailed. She left no stone unturned to make her app a one-stop fitness solution. There’s a treasure trove of protein rich recipes for those looking forward to muscle up.
After exercise breaks down the existing muscles, the human body needs protein to build new ones. You can’t build muscles unless you eat high-protein foods in conjunction with your workouts. Roxy ensures you stay on the right track when looking for diet recipes. Therefore, she incorporated healthy recipes by certified nutritionists, mostly protein-rich, to strengthen muscles.
In addition, these recipes will help boost muscle recovery and energy. Just like Roxy shares her diet over social media, she aims to make others follow a healthy lifestyle too. Her primary goal, through this app, is to create a balance between a healthy life and specific fitness goals.
Professionally designed programmes
Through “be strong and break limits,” Roxy is promoting well-planned and designed fitness programmes. You can join ‘Live Workouts with Roxy’ if you want a live session. In addition, whether you are a beginner at home or at the gym, you can choose the most suitable programme for your fitness level. It’s easy to customize the difficulty level as per your requirement and stamina.
It would be correct to say that Resolute Body and Mind is an all-in-one app that makes it exceptional and stands out from conventional fitness apps. It is easily available on App Store and Google Play Store so that everyone can have a fitness routine without a second thought.
